Plan your meals
A week that fits your macros
46g protein left. dinner has it covered
Your AI calorie tracker and health companion
that does the homework
Salmon150 g
Avocadohalf
Quinoa1 cupSalmon power bowl612 kcal
Protein41g
Carbs48g
Fat27g
AI calorie counter
point. snap.
done.
One photo, every food and its macros in seconds
Snap, scan or typeMeals, labels, supplements-
Every meal earns stamps18 to collect
-
Your nutrition has a faceIt smiles when your day is covered
AI health coach
hand him a task. he digs in
He reads your logs and comes back with answers
Get a workout plan
Built around your week
Balance your minerals
See what is running light
Rank your meals
Your week, on the podium
Your goal
what are you working on?
Lose weight
See what moves the scale
Build muscle
Protein, training, recovery
Eat healthier
Find the nutrients you miss
Sleep better
See what keeps you up
Health insights
everything, in context
Food, sleep, supplements and training, connected
FoodSupplements
HeartSleepActivityWeightExample insights from a sample account
Reviews
loved by users
I love how it connects my supplements and food to micronutrients in one dashboard and I can see exactly what I am missing. EXO is fun to talk to as well :D
I’ve tried countless other health apps, but nothing so far has compared to exo. It’s like all in one app for all your health needs.
So far using this has been very easy. It tracks micro nutrients, the built-in AI works great, even understands labels from other languages than english.
I had ways to track calories but this all in one solution that lets me track both my cals and my supplements while also suggesting great diet plans is what I needed.
I have been using Exo health for a while now and I must say it does a great job at tracking my meals.
Meet EXO
his whole job is you
Everything you log goes with him
About
what is EXO?
EXO is an AI calorie counter and health companion for iPhone. Take a photo of a meal and EXO estimates calories, protein, carbs, fat, 13 vitamins and 11 minerals. It also tracks supplements, reads sleep, steps, workouts and heart data from Apple Health, and builds meal and workout plans around your goal. EXO is a subscription app, and the yearly plan starts with a free trial.
FAQ
questions, answered
How does EXO count calories from a photo?
Take a photo of your plate. EXO spots each food, estimates the portion and gives you calories, protein, carbs, fat and micronutrients in seconds. If a guess is off, fix it with a tap.
Does EXO work with Apple Health?
Yes. EXO reads sleep, steps, workouts, active energy and heart data from Apple Health, so you only log what Apple Health cannot see.
How much does EXO cost?
EXO is a subscription app (EXO Pro). In the US the yearly plan is $79.99 and starts with a free trial, and there are weekly ($6.99) and 3 month ($29.99) plans. There is no free plan. Prices vary by country.
Is EXO on Android?
No. EXO is iPhone only for now. There is no Android, iPad, Apple Watch or web version yet.
Does EXO track supplements?
Yes. Log a supplement or scan its label, and EXO adds its vitamins and minerals to what you ate, so you see one total for each nutrient.
How accurate is photo calorie counting?
Close, not exact. A preliminary NIH study presented in 2026 found photo logging in four popular apps came in about 250 to 345 calories low on weighed meals, mostly from missed fat. Check portions and add oils and sauces. In EXO you can change any portion or tell it what was different.
Is EXO medical advice?
No. EXO helps you understand your own data, but it does not diagnose or treat anything. Talk to a doctor about medical decisions.
More questions? Contact us